OPTAVIA - Live the Biggest Life Possible!

What is OPTAVIA?

At OPTAVIA™, we want you to live the biggest life possible, and we know that requires a healthy you. The world is full of ineffective quick-fix weight loss solutions. Our approach is radically different. We believe Optimal Health™ is about what’s added to your life, not what’s subtracted from the scale. Achieving a healthy weight is the catalyst for bigger changes.

OPTAVIA™ Coaches are the lifeblood of our program. Your Coach guides you and reinforces the healthy habits that lead to lifelong transformation. But looking and feeling better is only one aspect of transformation. Your journey to Optimal Health™ can become a powerful opportunity to help others reach their personal goals and build a thriving business. We give you the power to shape your destiny and create a life of greater momentum and financial freedom, so that you can live the biggest life possible. It’s not about a smaller you. It’s about a healthier you living a bigger life.

Your bigger life is waiting. All you have to do is take the first step.

OPTAVIA™ succeeds where other programs fail because we incorporate Healthy Habits in everything you do. This gets your mind and body working together. Our program is simple and easy follow. OPTAVIA's™ proven Optimal Weight 5&1 Plan® jumpstarts your weight loss. The key is our nutritious, scientifically-designed Fuelings and Lean and Green meals that make healthy eating second nature.

My Story

Randy K. As a music composer/producer, being on my feet is just a part of life. In December 2008, I was 50 lbs overweight with plantar fasciitis in my right heal. Walking had become difficult, and standing while conducting in a studio session was painful. Then some friends told me how they met their weight loss goals. I gave the program a try, and here I am, 50 lbs lighter. It was the simplest thing I ever did! The knowledge I learned during my weight loss phase helped me reach and maintain my goal, and now I'm helping others to do the same.

Transformed Lives!

Our Client's Stories

Brandie J. My husband, Michael and myself were 40+ lbs overweight and facing serious health problems because of our habits, genetics and by our own unhealthy choices. We knew something had to be done. Scared that being "healthy" was going to put a damper on our lively social lives and gatherings with friends, we were hesitant. But soon learned that choosing to change our lifestyle didn't change our friendships, but made them stronger. Now our friends and family are choosing health and eradicating disease! Mike lost and has maintained a 48 lb. weight loss, and I lost and have maintained a 43 lb. weight loss. We have both have gained many years of life with our kids, family and friends!

There are specialized OPTAVIA Plans  for

Nursing Mothers





Gina E. 2 1/2 years ago I had given up hope that I would ever be at a healthy weight. I had tried everything under the moon and nothing seem to work.

As a mom of 6 children, I had no energy or strength to make it through each day.

After reaching out to several friends who had lost weight, I found a common thread they had begun a lifestyle change that included learning and implementing the healthy habits. No longer looking for a quick fix, but a healthy lifestyle, I lost 65lbs in 6 months and gained freedom to chase after my littles!

Russ M. For most of my life, I’ve been in the restaurant business traveling all over the country working with chefs who’s mission it was to create food that tastes great but with total disregard to what was healthy. Having spent 35 years in the restaurant food industry from dishwasher to Vice President, I’ve seen it all.

Standing in at 5’ 2”, I weighed over 225 lbs. That’s right, I was the little chubby guy that they stuck up front when it was time to take group photos. I had become yet another statistic in the fight against obesity and simply going through the motions of every day life. I knew I had to do something but didn’t know what or how I would take control of my health, not to mention my life. Having lost 85 lbs, I have made it my mission to help others do the same. You really can take back your life and create the life you desire! I Did...